• About
    • Beauty
      • Skincare
      • Makeup Reviews
      • Haircare
      • Fragrance Reviews
      • Hand/Nails
    • Lifestyle
      • Adventure
      • Travel
        • Winelands- South Africa
        • Constantia Wine Route
        • Franschhoek
        • Hemel en Aarde
        • Langeberg
        • Plettenberg Bay
        • Robertson
        • Swellendam
        • Tulbagh
      • Food
      • Hotels
    • Fashion
      • Outfit of the Day
    • Health
      • Mental Health
      • Healthcare
      • Opinion
      • Charity
      • Personal
    • PR & Contact
    • Social Media Management Services
    • Disclosure

    One Stiletto At A Time

    • About
    • Contact/PR
      • Social Media Management Services
    • Disclosure
    • Privacy Policy

    Giveaway: Going Bra-less for a Day for a Good Cause #LikeAGirl

    November 2, 2016 in Beauty

    Always approached me and asked if I’d show my support by going bra-less for a day in support of their awesome Always Keep Playing #LikeAGirl campaign.

    img_4914

    Always will be sponsoring the donation of sports bras to underprivileged girls through its partnership with GOP (Girls Only Project). GOP handed over the first lot of bras to the young girls at Wigen Heights today and tomorrow they’ll be handing over the rest to Luthyi School in Hammersdale.
    They are doing this to highlight the fact that many girls mention that the lack of feeling comfortable and confident is a reason for dropping out of sports.

    Did you know that:
    -More than half of girls lose confidence during puberty – Always’ mission is to stop this drop in confidence
    -50 million girls around the globe enter puberty every year, experiencing transformative changes at a critical life stage that is often filled with self-doubt.
    -An Always survey revealed that the start of puberty and the first period mark the lowest moments in confidence for girls. More than half of girls surveyed lose confidence during puberty and many never fully recover.
    and through Always’ Education Programme – reaching up to 20 million girls, in over 60 countries – Always has been championing girls’ confidence globally for more than 30 years.

    The sad truth is that:
    -7 out of 10 girls feel they do not belong in sports, leading half of them to quit playing sports at puberty – when sports could benefit them most
    -7 out of 10 girls feel they don’t belong in sports; 67% of girls feel that society does not encourage them to play sports.
    -By age 17, at the end of puberty, half of girls (51%) will have quit sports.
    7 in 10 girls say there aren’t enough female role models in sports today.

    Two-thirds of girls agree that playing sports brings them increased confidence. and it is because of the critical role of sports in building confidence that Always urges girls to keep playing #LIKEAGIRL

    To watch the most recent Always video about girls and sports:

    So how did my bra-less day go? Well firstly I realised that with D-cups I can not rock the look as easily as the likes of Kendall Jenner can. I felt self-conscious and self-aware through-out the day. I also found myself opting for the lift instead of stairs and definitely didn’t feel like exercising or playing any sports. I realised that well it may be nice to get home and whip off the bra in order to relax for day-to-day activities a bra does provide an immense level of comfort.

    GIVEAWAY
    Always have sponsored 5 hampers to give away to readers who support the campaign and join me in going bra-less for a day. Tweet me (@OneStilettoBlog) your support and remember to use the hashtag #LikeAGirl in order for your entry to count!

    Share this...
    • Buffer
    • email
    • Facebook
    • Twitter
    • Pinterest
    • Linkedin

    Tags : Lifestyle

    4 Comments
    Previous L’Oreal Revitalift Filler Renew Review
    Next Maybelline Super Stay 24 Colour Review

    Related Posts

    Online Shopping: RubyBox

    Balmain Paris Hair Couture is now in South Africa

    Optiphi Body Curve Reviews

    Reader Interactions

    Comments

    1. alice says

      November 4, 2016 at 9:42 pm

      Love reading this.

      Alice Cerea
      babywhatsup.com

      Reply
    2. Lorna says

      November 5, 2016 at 10:47 pm

      Oh that’s so thoughtful of you. I think that’s a great idea to go braless in support.

      Raindrops of Sapphire

      Reply
    3. Meka-Owethu says

      November 9, 2016 at 10:55 am

      I did my bit & went braless over the weekend, to be honest though I do so on most weekends even though I am an E cup my “girls” stay in plays as long as I do not run around…

      Reply
    4. jade abbott says

      November 15, 2016 at 10:41 am

      Thanks for sharing this story. And it’s so true you know. We need more brands to do more for girls and young women in terms of bras and sanitary pads which hinder alot of females especially in the poor communities.

      Reply

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Buchanan Digital Marketing

    Buchanan Digital Marketing Official Logo

    Buchanan Digital Marketing Services

    Archives

    Search

    @onestilettoatatime.com_

    onestilettoatatime.com_

    onestilettoatatime.com_
    I've posted about us introducing Candi & Rocco to I've posted about us introducing Candi & Rocco to the new #BossMightyChunks range from @bossdogfood over the past month. This particular post is about health. 

About just how important your animal's health is as your own.
These furry little souls keep me going. They kept my spirits up throughout the medical challenges I faced last year. Seeing them was bliss.

The first two are from last week when I re-purchased their new favourite tasty meals. They actually recognised the cans! Queen Candi wanted to make sure "her" food was protected. You can see poor Rocco pleading. It wasn't even supper time yet. 
Our dogs mean so much to us. They are our children. They are on a par with a human toddler in terms of neediness. We admittedly do spoil them a bit too much. However, their well-being is something we have always made sure as all dog parents is a priority. 

They never miss their annual health checkups with any potential issues treated immediately. You may know that last year was a challenging time for me health-wise. It was such a difficult period for my partner & beloved fur-babies. 

Some of the more serious ones included being diagnosed with a second rare chronic illness, 3rd person in South Africa. Also cardiac issues & complications (another rare disease) and then a mini-stroke & more. On top of that, just two days after my final life-saving surgery. 

Richard and the dogs came close to losing their lives when our entire house burnt down. It was a huge turning point for us. We focused more on taking better care of ourselves, valuing every aspect of our lives and are beyond grateful that both dogs managed to make it out. 

I jumped at the opportunity when Boss reached out to me to try their new Mighty Chunks range. That is the dogs trying the range! Not me🤣. I will admit that for someone who doesn't eat meat, the rosemary scent is rather pleasant! 

Seeing how adding some healthy wet food like Boss Mighty Chunks that is nutrient-filled to their diet made an actual difference to their health. Agility and digestive, respectively, have again made us reevaluate the importance of health and well-being. For all of us! 

Link in Bio for more info #Ad
    Rocco & Candi have both become “Dancing Dogs” Rocco & Candi have both become “Dancing Dogs” since including @bossdogfood 
Boss Mighty Chunks into their diet. I thought the thicker gravy for extra taste as a topper is the best and meatier chunks might be a bit much for Candi but she gobbles them down with delight. It’s also helped give her more energy and fewer digestive issues it seems. As an Irish Setter, Rocco is more prone to joint and flexibility issues so seeing him extra agile since including these has been a noticeable health benefit too. 

They are obviously always excited for meal time but not usually this enthusiastic!

Oh, and to purchase or for any information about the new formulation’s extra protection & health benefits then visit the link in my bio.

#BossMightyChunks #Ad
    The past few weeks have been stressful - an escape The past few weeks have been stressful - an escape is needed! I love Autumn but I’m craving sunny beaches and tranquility and would love it if my next holiday is somewhere exclusive. 

While daydreaming and scrolling, I spotted the incredible @clubmed La Plantation d'Albion! It offers so much! Evening activities, scuba-diving (which I haven't done and want to), a beach bar, secluded coves, a luxurious Cinq Monde Spa and adult-only Zen Zones. Oh did I mention ALL-INCLUSIVE gourmet food, an open bar plus Champagne all day! It’s relaxation heaven! 

Being all-inclusive it’s also budget-friendly which will make it easier to convince Richard to book it for us! 

So, when you make a booking (Link in Bio) tag me in your snaps to make me extra jealous! 

#LaPlantationDAlbion #ClubMedMauritius #ExclusiveCollection #AllInclusive #Ad
    How does the saying go again? In the entertainment How does the saying go again? In the entertainment industry, never work with children or animals?

Well, I've discovered this was especially true tonight. I was just trying to get some snaps of Rocco & Candi testing out some of the new Boss Mighty Chunks. They are available in 3 flavours- Chicken Casserole, Grilled Steak & Lamb Stew. I've honestly never seen them this excited over a specific food before, and they already go crazy for food. 

Candi was incredibly naughty. She's usually so well-behaved. She had the audacity to climb onto the table and stuck her face into the Grilled Steak can! Just as I was setting up my camera.

As a pescatarian, dog food in general typically doesn't have the most appetising smell to me. So I was surprised that all of the Boss Mighty Chunks has a pleasant & extremely unique aromatic rosemary scent. Something both Furbabies seem to love as you can clearly see from all of the fantastic blurry tongues out & mouth-watering impatient background photos of them. 

To find out more about the new #BossMightyChunks range from the @bossdogfood then click the link in bio…

#Ad
    Growth in every aspect of ones life makes the jour Growth in every aspect of ones life makes the journey so fulfilling. 

And precisely the reason as to why I have decided to announce my new business. Today on this page, on my 32nd birthday. So I'd like to formally introduce @buchanandigitalmarketing .

One Stiletto At A Time. The blog and social media influencer side of things will remain the same. With extra growth in this department to! One Stiletto At A Time will always be a part of my journey. For many years it was and sometimes still is considered my primary Portfolio.

 It's just the spin-off it created- One Stiletto At A Time Social Media Management was quite a mouthful. It also, no longer felt like the right fit/name/direction in order to elevate my Digital Brand and showcase the many offerings we provide.

Offering Digital Marketing Services such as:

⭐️Brand Development & Strategic Brand Planning

⭐️ Brand Creation & Overhauls

⭐️Website design, continuous website auditing and updates

⭐️ Logo Design & Full Site-kit

⭐️ Content Creation

⭐️Website design, continuous website auditing and updates

⭐️Advanced SEO implementation

⭐️Google Suite- Google Ads/Google My Business/Google Search Console/Google Analytics

⭐️Social Media Management, content creation and scheduling of posts and monitoring of the page

⭐️Social Media Marketing includes targeted Facebook and Instagram Ads

⭐️ Copywriting for Online Marketing, Conversion Copy (technical copy too) 

⭐️ Press Releases 

⭐️Copy for online Articles & Print Media

⭐️Company Blog posts/Articles with relevant Keyword Implementation

#BuchananDigitalMarketing #DigitalMarketing #digitalmarketingstrategy #DigitalMarketer #AbbyBuchanan #Branding #LogoDesign #ContentCreation #Copywriter #DigitalMarketingTips #SEO #AbigailBuchanan #onestilettoatatime #Onestilettoatatimesocialmediamanagement #brandexpansion #brandingdesign #ContentCreator #SouthAfrica #southafricadigitalmarketing #digitalmarketingspecialist #strategicplaningandmanagement
    After all of the heavy rain last night. I’m trul After all of the heavy rain last night. I’m truly hoping for a few more sunny pool days! Mostly because Rocco wanted to spend the majority of last night outside in the rain 🤣🙈

He lives for water. So “splashy pool days” is heaven for him. Even if I’m making him pose… “Look at Daddy for the camera! “

He LOVES water though to the extreme. Even though he is a rescue, every animal behaviourist etc has confirmed he is most likely an Irish Setter.

He can’t swim, due to his build. Large upper thick coat and slender but furry legs. Ideal for trudging through bogs/wetlands in Ireland and the shallow parts of a pool 🤣. I have to be on full mummy duty though. As when he spots water he will go in and follow me. 

Anyone else have an Irish Setter? 

@oneroccoatatime is such a bundle of affection. Check out his Instagram for a Reel of him in his own Kiddies Pool 💦💦💦💦💦💦💦

#IrishSetter #PoolDays #SummerDontGo #Sunshine #MoreSunnyDaysPlease
#onestilettoatatimecom #10YearsofBlogging #bloggingcommunity #blogging #Blogginglife #BlogGoals #DreamBig #SouthAfricanBlogger #SABloggers #bloggersofinstagram #blogger #blogpost #onestilettoatatime #onestilettoatatimelifestyle #oneroccoatatime #irishsettersofinstagram #bikini #HappyDays #Furkids #Love #DogsofInstagram
    Load More... Follow on Instagram
    Copyright © 2022 One Stiletto At A Time  2022 One Stiletto At A Time · Theme by SheShoppes

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT