Category

Mental Health

A Personal Health Update Post…

During February I had felt a massive surge of energy and excitement about getting back into my blogging flow. My mental health was in a good place, I felt energised for the year ahead and was ready to GO! I had even signed the contract for a very exciting new job which I started in March. The past three months…

Feature: Marina Nestel Founder and Director of The Little Black Book

Along with the very many, and seemingly ever-growing, facets of my blog I have chosen to add a “Feature” section. This will be about people in the beauty, fashion, and lifestyle industry. Individuals who I truly admire for their talent and impact within their respective fields of work. Which will include event planners, photographers, makeup artists and so many more…

The Past, The Present and The Future.

Let me start off this post by stating that I am in an incredibly content space of mind. Content does not mean complacent. Just as growth due to a difficult challenge isn’t easy nor the end of said challenge. In reflecting on the past year, 2019 was one of the extreme obstacles. 2018 was a year of turmoil and aside…

“They’ll Make You Fat Though” My Story on Anti-Depressants

I am not a qualified medical professional and cannot help with mental health problems, this is simply my journey thus far and why I believe fully that everyone should take the time to have that inner dialogue with oneself and not just listen to what society blasts. I suffer from depression, I have my whole life. Due to naturally low…