The holidays are definitely an indulgent time and one tends to eat (and drink) a bit more than usual. These are a few products I’ve used over the festive season, and will continue to use, that helped keep me feeling healthy and energised while also keeping my weight down. In no way was I restrictive in my eating, these products…
Healthcare
Healthy foods, recipes, opinions on health
At the end of last year Herbalife sent me some products to try. I knew of the brand and had seen people promoting it all over Facebook and on Instagram. All the people promoting it also happened to be distributers for the brand. Which has always created a level of unsureness from my side. I was however quite keen to…
I’m mentally and physically preparing for heart surgery and I’m scared AF! No, it won’t be open-heart surgery in fact it is a new and far more advanced technique called Cardiac Ablasion. Let’s allow a proper medical site to explain it “Cardiac ablation is a procedure that can correct heart rhythm problems (arrhythmias). Ablation usually uses long, flexible tubes (catheters)…