Starting my Plant-Based Journey… I started my Veganuary 2021 journey back in 2020 and on the 21st of December. Which was especially exciting as it gave me a chance to create new food ideas...
Let me start by stating that this image doesn’t exactly correlate to genetics but this is about my testing and my experience. I am absolutely fascinated by genetics so when I was invited to...
The holidays are definitely an indulgent time and one tends to eat (and drink) a bit more than usual. These are a few products I’ve used over the festive season, and will continue to...
This time of the year is an exciting time for most with the count-down to Christmas beginning or perhaps you’re simply looking forward to your holiday break. However, it is also a very important...
My absolute fav yoga studio the Life Retreat Studio ,is so much more than just a yoga studio. I mean they already offer Pilates, Nia, Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi...
At the end of last year Herbalife sent me some products to try. I knew of the brand and had seen people promoting it all over Facebook and on Instagram. All the people promoting...