

I had Genetic Testing done with 3×4 Clinics!
October 6, 2018 in Health, Healthcare, LifestyleLet me start by stating that this image doesn’t exactly correlate to genetics but this is about my testing and my experience. I am absolutely fascinated by genetics so when I was invited to a talk with Dr Yael Joffe RD PhD FACN and...
“They’ll Make You Fat Though” My Story on Anti-Depressants
August 27, 2018 in Health, Mental HealthI am not a qualified medical professional and cannot help with mental health problems, this is simply my journey thus far and why I believe fully that everyone should take the time to have that inner dialogue with oneself and not just listen to...
Dealing with Depression (And Admitting to it)
June 6, 2018 in Health, Mental HealthWhy in the incredibly diverse, mostly accepting year of 2018 is mental illness still something we shun. The stigma is still so strong. Yes, it’s not exactly something pretty and shiny and fun to talk about but I want people to talk about. Let’s...
16 Days of Activism For No Violence Against Women and Children
December 1, 2017 in Charity, HealthThis time of the year is an exciting time for most with the count-down to Christmas beginning or perhaps you’re simply looking forward to your holiday break. However, it is also a very important time to speak up and have a voice. The 16...
Why Don’t Beauty Bloggers Post Negative Reviews?
April 9, 2017 in Beauty, Makeup Reviews, Opinion, SkincareThere is so much going on in the world, and right here in SA at the moment that this post almost seems trivial but the beauty blogging industry is an industry and sometimes voices need to be heard in order to move forward and...
Health- Herbalife Brutally Honest Review
February 18, 2017 in HealthAt the end of last year Herbalife sent me some products to try. I knew of the brand and had seen people promoting it all over Facebook and on Instagram. All the people promoting it also happened to be distributers for the brand. Which...
Personal- Heart Surgery Part 1
October 14, 2016 in Health, HealthcareI’m mentally and physically preparing for heart surgery and I’m scared AF! No, it won’t be open-heart surgery in fact it is a new and far more advanced technique called Cardiac Ablasion. Let’s allow a proper medical site to explain it “Cardiac ablation is...
Anxiety…
February 27, 2016 in Health, Mental HealthAnxiety is a strange beast. Very few people truly understand it unless of course they’ve experienced it and even then there are so many different levels of anxiety. Even thinking about whether someone else “gets what you’re experiencing” can cause some further anxiety. Sure,...