

A Personal Health Update Post…
April 22, 2021 in Health, Healthcare, Mental HealthDuring February I had felt a massive surge of energy and excitement about getting back into my blogging flow. My mental health was in a good place, I felt energised for the year ahead and was ready to GO! I had even signed the...
Feature: Marina Nestel Founder and Director of The Little Black Book
February 24, 2021 in Charity, Health, Healthcare, Mental HealthAlong with the very many, and seemingly ever-growing, facets of my blog I have chosen to add a “Feature” section. This will be about people in the beauty, fashion, lifestyle industry. Individuals who I truly admire for their talent and impact within their respective...
The Past, The Present and The Future.
January 3, 2020 in Health, Mental Health, OpinionLet me start off this post by stating that I am in an incredibly content space of mind. Content does not mean complacent. Just as growth due to a difficult challenge isn’t easy nor the end of said challenge. In reflecting on the past...
Am I Enough?
May 24, 2019 in Health, Mental HealthThis can be applied to so many facets of one’s life but in this case, I am focused on the blogging/influencer industry. After 8 long years in this cut-throat world and yes it is a world of it’s own some might even say a...
“They’ll Make You Fat Though” My Story on Anti-Depressants
August 27, 2018 in Health, Mental HealthI am not a qualified medical professional and cannot help with mental health problems, this is simply my journey thus far and why I believe fully that everyone should take the time to have that inner dialogue with oneself and not just listen to...
Dealing with Depression (And Admitting to it)
June 6, 2018 in Health, Mental HealthWhy in the incredibly diverse, mostly accepting year of 2018 is mental illness still something we shun. The stigma is still so strong. Yes, it’s not exactly something pretty and shiny and fun to talk about but I want people to talk about. Let’s...
Anxiety…
February 27, 2016 in Health, Mental HealthAnxiety is a strange beast. Very few people truly understand it unless of course they’ve experienced it and even then there are so many different levels of anxiety. Even thinking about whether someone else “gets what you’re experiencing” can cause some further anxiety. Sure,...
A Break-in, a Breakup and a Breakdown…
February 20, 2016 in Health, Mental HealthI kind of feel like I need to write about some things that recently occurred. Yes, the blog is primarily beauty and fashion but I feel that it is also important to “get real” sometimes with more personal posts. Last month after a particularly...