

A Personal Health Update Post…
April 22, 2021 in Health, Healthcare, Mental HealthDuring February I had felt a massive surge of energy and excitement about getting back into my blogging flow. My mental health was in a good place, I felt energised for the year ahead and was ready to GO! I had even signed the...
Feature: Marina Nestel Founder and Director of The Little Black Book
February 24, 2021 in Charity, Health, Healthcare, Mental HealthAlong with the very many, and seemingly ever-growing, facets of my blog I have chosen to add a “Feature” section. This will be about people in the beauty, fashion, lifestyle industry. Individuals who I truly admire for their talent and impact within their respective...
My GlowGetter Journey with Rush Tush
January 3, 2021 in Health, Healthcare, PersonalIf you don’t know about the brand RushTush and the incredibly inspiring businesswoman behind it Rushda Moosajee. Then you need to follow her on Instagram where I guarantee you she’ll motivate you to take control of your health and fitness. Not only does she...
I had Genetic Testing done with 3×4 Clinics!
October 6, 2018 in Health, Healthcare, LifestyleLet me start by stating that this image doesn’t exactly correlate to genetics but this is about my testing and my experience. I am absolutely fascinated by genetics so when I was invited to a talk with Dr Yael Joffe RD PhD FACN and...
Personal- Heart Surgery Part 1
October 14, 2016 in Health, HealthcareI’m mentally and physically preparing for heart surgery and I’m scared AF! No, it won’t be open-heart surgery in fact it is a new and far more advanced technique called Cardiac Ablasion. Let’s allow a proper medical site to explain it “Cardiac ablation is...