If you don’t know about the brand RushTush and the incredibly inspiring businesswoman behind it Rushda Moosajee. Then you need to follow her on Instagram where I guarantee you she’ll motivate you to take control of your health and fitness. Not only does she have the most insightful, simple but effective meal plans. I followed
If you don’t know about the brand RushTush and the incredibly inspiring businesswoman behind it Rushda Moosajee. Then you need to follow her on Instagram where I guarantee you she’ll motivate you to take control of your health and fitness. Not only does she have the most insightful, simple but effective meal plans. I followed
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I had Genetic Testing done with 3×4 Clinics!
October 6, 2018 in Health, Healthcare, LifestyleLet me start by stating that this image doesn’t exactly correlate to genetics but this is about my testing and my experience. I am absolutely fascinated by genetics so when I was invited to a talk with Dr Yael Joffe RD PhD FACN and...
Personal- Heart Surgery Part 1
October 14, 2016 in Health, HealthcareI’m mentally and physically preparing for heart surgery and I’m scared AF! No, it won’t be open-heart surgery in fact it is a new and far more advanced technique called Cardiac Ablasion. Let’s allow a proper medical site to explain it “Cardiac ablation is...
